post ako ng at least 4:
beauty tips:
*drink lotsa water (8-10 glasses EVERYDAY)
*do not shampoo everyday, but condition everyday
*wear sunblock everyday coz the 95% of the wrinkles is caused by the sun
*always wash your face before going to sleep
diet tips:
*drink tea (sweeps out body wastes faster)
*do not eat junkfood, do not drink soda
*at least 30mins moderate exercise daily
*do not sit after a meal (stand for at least 10mins)
fashion tips:
*never wear bright colors altogether(metallics, reflectorized stuff, even make-up)
*do not mix gold and silver jewels
*when in doubt, wear jeans
*vertical stripes for the fat or chubby ones and horizontal stripes for the slim ones
you can also ask questions..