so if your a fan of Sitcoms you probably know Al Bundy from the hit 80s show Married with Children and the more current comedy hit Modern Family but what you didnt know is that he is a Legit Jui-Jitsu Black Belt trained no less at the Gracie Academy
[youtube]http://www.youtube.com/watch?v=tSSt5OQ4zHc[/youtube]
[youtube]http://www.youtube.com/watch?v=5wVlZX6Bw9E[/youtube]
Al Bundy
[youtube]http://www.youtube.com/watch?v=rgDtgyzVZYk[/youtube]
Jay Pritchett/Modern Family
[youtube]http://www.youtube.com/watch?v=3lesJHf2t0k[/youtube]
