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Fitness and Health / Malusog na Espiya ==> Happy! => The Clinic => : AndrewSturm November 18, 2013, 06:53:16 PM

: 'Carbs rot the brain': Neurologist slams grains as 'silent brain killers'
: AndrewSturm November 18, 2013, 06:53:16 PM

• 'Carbohydrates rot the brain': Neurologist slams grains as 'silent brain killers' - and says we should be eating a high-fat diet
• David Perlmutter, from Florida, believes that even 'good' carbs, such as grains, raise the risk of dementia, depression, epilepsy and headaches
• Instead, we should eat the way our ancestors ate – with more meat and fat

I have heard Dr. Perlmutter discuss this on a Paleo podcast and was very informative how not only gluten, but excessive carbs affect the brain. Another article showing our 20th century diet is messing us all up.

(http://i.dailymail.co.uk/i/pix/2013/11/18/article-2509255-197C02D100000578-363_634x352.jpg)

Read more:
http://www.dailymail.co.uk/health/article-2509255/Carbs-rot-brain-Doctor-slams-grains-silent-brain-killers.html (http://www.dailymail.co.uk/health/article-2509255/Carbs-rot-brain-Doctor-slams-grains-silent-brain-killers.html)

: Re: 'Carbs rot the brain': Neurologist slams grains as 'silent brain killers'
: abnoi November 19, 2013, 04:04:54 AM

laban yan dito..

http://www.youtube.com/watch?v=zHKxLTH_R5w