Topic: beauty tips, diet tips, fashion tips...=)

[idle_wild]

post ako ng at least 4:

beauty tips:
*drink lotsa water (8-10 glasses EVERYDAY)
*do not shampoo everyday, but condition everyday
*wear sunblock everyday coz the 95% of the wrinkles is caused by the sun
*always wash your face before going to sleep

diet tips:
*drink tea (sweeps out body wastes faster)
*do not eat junkfood, do not drink soda
*at least 30mins moderate exercise daily
*do not sit after a meal (stand for at least 10mins)

fashion tips:
*never wear bright colors altogether(metallics, reflectorized stuff, even make-up)
*do not mix gold and silver jewels
*when in doubt, wear jeans
*vertical stripes for the fat or chubby ones and horizontal stripes for the slim ones



you can also ask questions.. 

[lord_CyRuS]

maam idle_wild.....

can you recommend certain brand of shampoo & conditioner....
i've got problems on my scalps.. so itchy... so i need to use nizoral shampoo once a week... eh, sa panahon ng pagtitipid eh, sala... medyo mahal eh.. it cost around P30+/sachet...

and which you think is better... tea or coffee.......

[idle_wild]

maam tanong ko lang about sa beauty tips,,,ung sa 4th...
sabi nyo always wash ur face before going to sleep,,,

paano po maam kung halimbawa magdamag kang nakaharap sa computer
o di kaya sa tv,,,diba nakaka pasma sa mata yun maam???......

*******************************************************
comment ko lang maam about sa diet tips,,ung sa 2nd...
sabi nyo do not eat junkfoods, do not drink soda,,,

sa pangalan pa lang junkfoods,,,di talaga kailangan sa katawan yan,,,
about naman sa soda,,,sa pagkakaintindi ko,,,
ang soda ay isa rin parang gamot,,,
pwede yang inumin pagmasakit tyan mo o di kaya may LBM ka,,,
lahat siguro ng mga softdrinks ay may soda,,,
nagdedetermine sya ng dumi ng softdrinks,,,
pag may bubbles ung softdrinks,,,may dumi yun......

okay.. i'll answer all your concerns ha.. isa2 lang.

yes you should wash your face before you go to sleep, if sige u computer, rest your eyes for at least 10mins and wash it with warm water as cold water could harm your eyes more. 

yeah the junkfood thing was obvious pero some people say that a little wouldn't hurt that's why i'm just reminding them...

sa soda, soda contains a lot of sugar, caffeine(cola) and carbon dioxide. so, hindi talaga sya healthy for us. kung ang soda gamot, wala na bang ibang gamot sa tiyan at LBM? marami diba? 

yun...hehehe

[idle_wild]

maam idle_wild.....

can you recommend certain brand of shampoo & conditioner....
i've got problems on my scalps.. so itchy... so i need to use nizoral shampoo once a week... eh, sa panahon ng pagtitipid eh, sala... medyo mahal eh.. it cost around P30+/sachet...

and which you think is better... tea or coffee.......

sunsilk ung white for dandruff.. i use it kahit wala akong dandruff kasi mabango at nakaka shine ng hair.

well, tea is a lot better than coffee. coz of the following reasons:
*tea only contains one fourth of the caffeine found in coffee(some contain one-third or one-half but mostly one-fourth lang)
*tea strengthens teeth and bones coz it contains calcium.. lots of calcium
*tea has more antioxidants(esp green tea and black tea)
*tea cleanses the body (regular 'bawas')

trivia: tea is the second most consumed beverage in the world next to water.

i am a fan of tea and i drank almost all kinds of tea na my favorite is spearmint decaffeinated tea(#1), black tea and green tea.. the healthiest is green and black tea since they came from the same plant... pnkaayokong tea is ampalaya tea.. yuck! pinkamabango is jasmine tea...

[DesperadO]

maam tanong ko lang about sa beauty tips,,,ung sa 4th...
sabi nyo always wash ur face before going to sleep,,,

paano po maam kung halimbawa magdamag kang nakaharap sa computer
o di kaya sa tv,,,diba nakaka pasma sa mata yun maam???......

*******************************************************
comment ko lang maam about sa diet tips,,ung sa 2nd...
sabi nyo do not eat junkfoods, do not drink soda,,,

sa pangalan pa lang junkfoods,,,di talaga kailangan sa katawan yan,,,
about naman sa soda,,,sa pagkakaintindi ko,,,
ang soda ay isa rin parang gamot,,,
pwede yang inumin pagmasakit tyan mo o di kaya may LBM ka,,,
lahat siguro ng mga softdrinks ay may soda,,,
nagdedetermine sya ng dumi ng softdrinks,,,
pag may bubbles ung softdrinks,,,may dumi yun......

okay.. i'll answer all your concerns ha.. isa2 lang.

yes you should wash your face before you go to sleep, if sige u computer, rest your eyes for at least 10mins and wash it with warm water as cold water could harm your eyes more. 

yeah the junkfood thing was obvious pero some people say that a little wouldn't hurt that's why i'm just reminding them...

sa soda, soda contains a lot of sugar, caffeine(cola) and carbon dioxide. so, hindi talaga sya healthy for us. kung ang soda gamot, wala na bang ibang gamot sa tiyan at LBM? marami diba? 

yun...hehehe

uu maam,,,maraming gamot sa sakit ng tyan or LBM,,,

nasasabi ko lang na soda is gamot rin sa sakit ng tyan or LBM kasi na experience ko,,,

before i work in a bottling company(softdrinks) at sabi ng mga co-workers ko,,,

especially the regulars kasi casual lang ako nun na effective daw ung soda sa sakit ng tyan kaya i try many times pagsumasakit tyan ko then masasabi ko na effective talaga......

[idle_wild]

well yeah.. that may be true, but i was just suggesting a HEALTHIER alternative.

[lord_CyRuS]

maam idle_wild.....

can you recommend certain brand of shampoo & conditioner....
i've got problems on my scalps.. so itchy... so i need to use nizoral shampoo once a week... eh, sa panahon ng pagtitipid eh, sala... medyo mahal eh.. it cost around P30+/sachet...

and which you think is better... tea or coffee.......

sunsilk ung white for dandruff.. i use it kahit wala akong dandruff kasi mabango at nakaka shine ng hair.

well, tea is a lot better than coffee. coz of the following reasons:
*tea only contains one fourth of the caffeine found in coffee(some contain one-third or one-half but mostly one-fourth lang)
*tea strengthens teeth and bones coz it contains calcium.. lots of calcium
*tea has more antioxidants(esp green tea and black tea)
*tea cleanses the body (regular 'bawas')

trivia: tea is the second most consumed beverage in the world next to water.

i am a fan of tea and i drank almost all kinds of tea na my favorite is spearmint decaffeinated tea(#1), black tea and green tea.. the healthiest is green and black tea since they came from the same plant... pnkaayokong tea is ampalaya tea.. yuck! pinkamabango is jasmine tea...

maam di ba acccording to a coffe e commercial... coffee have more antioxidants than green tea or any tea and we're helping the coffee farmer likewise.......

[idle_wild]

ganito kasi yan.. if you're concerned about your skin(which is where antioxidants work), tea is better. kasi coffee according to some studies, could cause our skin premature aging. so it's better to drink tea talaga.

[lord_CyRuS]

ganito kasi yan.. if you're concerned about your skin(which is where antioxidants work), tea is better. kasi coffee according to some studies, could cause our skin premature aging. so it's better to drink tea talaga.

so kaya pala napakaganda mo at napapanatili mo ang likas mong kariktan......
ohh... binibining maganda... bakit sadya kang mahiwaga...

[idle_wild]

haha.. just wanna live longer and prettier! heheh i wanna be the prettiest cop on earth!

[HaLLerZ]

baliktad kami ni idle_wild,kasi pag lampas na 9pm i don't wash my face na.i'll just hav cleanser.i don't eat peanuts,once in a blue moon lang ako kumain ng toyo,bago-ong at iba pang mga dried salted fish products.once a week i don't take a bath (but i wash my private area ha?) just to let the oil in my body extrude.for cleansing purposes.i don't put any creams or watsoever sa face ko.takot ako,baka ma iba resulta.

[idle_wild]

baliktad kami ni idle_wild,kasi pag lampas na 9pm i don't wash my face na.i'll just hav cleanser.i don't eat peanuts,once in a blue moon lang ako kumain ng toyo,bago-ong at iba pang mga dried salted fish products.once a week i don't take a bath (but i wash my private area ha?) just to let the oil in my body extrude.for cleansing purposes.i don't put any creams or watsoever sa face ko.takot ako,baka ma iba resulta.

that's funny! but it's still unhealthy you know.. it really pays to be clean(ask your doc ) and diba, cleanliness is next to Godliness?

[HaLLerZ]

baliktad kami ni idle_wild,kasi pag lampas na 9pm i don't wash my face na.i'll just hav cleanser.i don't eat peanuts,once in a blue moon lang ako kumain ng toyo,bago-ong at iba pang mga dried salted fish products.once a week i don't take a bath (but i wash my private area ha?) just to let the oil in my body extrude.for cleansing purposes.i don't put any creams or watsoever sa face ko.takot ako,baka ma iba resulta.

that's funny! but it's still unhealthy you know.. it really pays to be clean(ask your doc ) and diba, cleanliness is next to Godliness?

u mean,the not taking a bath?its not that unhealthy,coz im not doing it everyday.and its not like wat u think it is,i do wash my face and also the lower part,always wash that twice a day for fresher and cleaner feeling.anyways,i don't have body odor,so no problem about the smell.as wat i know also from dermas,it's a plus if you let the oil of your body extrude once in a wyl,coz oils causes cloging in our pores and thats more unhealthy.oils also causes body odors and causes skin irritations.anyways,you can still stay clean even if you didn't take a bath.and one thing, i only do it,if i don't have gimicks or other activities.and about the not washing my face after 9pm.i do that coz i don't want to risk my eyesight.

[P_I_Joe]

Ok yang mga tips na iyan idle_wild very informative lalo na tungkol sa fashion.   

[babythug28]

for hair:
*Put Mayonaise sa Hair from Root To Tip For atleast 15 mins before taking a bath
*Let it Air dry first before combing or brushing ur hair coz hair is at it's weakest when wet

FOr Face:
*When Using toners or astringent be sure to wash ur face first then afterwards put on the moisturizer that best suits your skin.kasi ung astringents nakakadry ng fez.^_^
*You can use the Egg Whites para maging facial mask mo.let it sit on ur face for 15 mins din..pwede sabay mo n sha sa mayo sa hair then while u do so,put some cucumber na rin sa eyes para todo spa experience na ang dating..hehe!
*dont use facial scrubs if you have zits,acne or pimples..mas lalo pang dadami un pag ginawa mo..

Sa Body:
*try atleast once a week to use body scrub sa katawan mo to exfoliate dead skin cells..if wala kang body scrub pwede n rin ung facial scrub

Sa feet:
*after a long day of walking try to give it a rest for atleast 10 mins..then soak ur feet with warm water para marelax..if wala kang pangfoot soak pwede n rin shampoo para lang maging soft ung paa mo..^_^

For more..ask n lang kau sa kin..dami akong alam n kalandian..hehe!

[chinita]

hehehe...

I don't even care what I look like...

I want to look as simple though...a lipbalm on top of a lipstick, a rosy cheek and black long hair...that's it.

[choloXP]

  ALWAYS SMILE... kasi kpg nakangiti ka magiging maaliwalas ang face mo kahit muka kang paa...

[krista_cuevas]

and always have a positive outlook in life,everything will turn out fine...