Fitness and Health / Malusog na Espiya ==> Happy! > The Gym
Creatinine and Whey
CaptainCrunch69:
Kailan po dapat gumamit ng creatinine at whey?
carlocarr:
--- Quote from: CaptainCrunch69 on May 10, 2015, 09:25:33 am ---Kailan po dapat gumamit ng creatinine at whey?
--- End quote ---
pag gusto mo magpabulk at magpalakas sa gym, pero kung ukit ukit ang gusto mo, wag gumamet nito
raberdaki:
mag-ingat sa paggamit ng creatinine nakakasira yan ng kidney i suggest you use soy protein instead of whey kasi mataas ang iron content ng whey at nakakasira din ng liver yan
asukalfree:
instead of those supplements, why not focus on eating real healthy food.
start with fruits and vegetables.
raginghormones:
nagsisisi ako gumamit ako ng matagal nito. now my liver enzymes are high.
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