Topic: Is a high-fat diet GOOD for the heart? (Hint.. YES!)

[AndrewSturm]

• Experts claim false interpretation of scientific studies has led to millions being 'over-medicated'
• Doctors claim it is time to 'bust the myth' of the role of saturated fat in heart disease
• Some nations are adopting dietary guidelines to encourage high-fat foods

"Almost four decades of advice to cut back on saturated fats found in cream, butter and less lean meat has ‘paradoxically increased our cardiovascular risks."


"The assumption has been made that increased fat in the bloodstream is caused by increased saturated fat in the diet … modern scientific evidence is proving that refined carbohydrates and sugar in particular are actually the culprits."

"After reviewing all the scientific evidence I draw just one conclusion - Never prescribe a statin drug for a loved one."


Finally some people and governments coming to their senses.. drop that donut!

 


Source:
http://www.dailymail.co.uk/health/article-2472672/Is-high-fat-diet-GOOD-heart-Doctors-say-carbs-damaging-arteries.html

[bakekong12345678]

matagal na akong nakabasa ng ganito. in fact 2 doktor na napakinggan ko na ang cholesterol is good for the heart. walang bad cholesterol. kaya nga daw uso sa pinas ang mga heart ailments dahil sa kapag matataba umiiwas tayo dahil un ang pagkakaalam natin.

still I have to research more on this.

[AndrewSturm]

What's bad is you take in high fat and cholesterol matched high carbohydrates.