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Author Topic: hard core work out!!!  (Read 1363 times)

mollusk

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hard core work out!!!
« on: August 23, 2009, 04:49:51 am »
mga bro share ko lang bago kung trainer sa workout...nakaka inspire ::inlove
http://www.5min.com/Video/Hardcore-Workout-----2-59611712
sino sasali? smoking::
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LorDMikE

  • LorDMikE
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Re: hard core work out!!!
« Reply #1 on: August 23, 2009, 07:55:12 am »
if you want a real workout clik the link bro.. music::

http://www.bodybuilding.com/fun/bbmaintrain.htm
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"One of the greatest fears of man is to bathe with his own blood..."

harrowblade_0

  • ESPIYA.NET's RESIDENT EMBALMER
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Re: hard core work out!!!
« Reply #2 on: August 23, 2009, 08:19:05 am »
uy, may mga utak barbell din pala dito!  ;D ;D ;D

ito sinusundan kong principle dati, bago ako nasabugan. dito ako lumaki ng husto!

http://www.bodybuilding.com/fun/drsquat7.htm

Mike Mentzer's HIT, pero training style ni Dorian Yates.

FTT: link mo 'dre sira.

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LorDMikE

  • LorDMikE
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Re: hard core work out!!!
« Reply #3 on: August 23, 2009, 08:28:42 am »
thats fine bro... anyway, have a good workout to both of you.

www.bodybuilding.com the best site ever for bodybuilding this is where i get all my stuff and supplements for training.
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"One of the greatest fears of man is to bathe with his own blood..."

LorDMikE

  • LorDMikE
  • 2006 Vanguards
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Re: hard core work out!!!
« Reply #4 on: August 23, 2009, 09:44:34 am »
thats fine bro... anyway, have a good workout to both of you.

www.bodybuilding.com the best site ever for bodybuilding this is where i get all my stuff and supplements for training.
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"One of the greatest fears of man is to bathe with his own blood..."
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