Topic: PAMILYAR BA KAYO SA SAKIT KO?

[griffin]

need ur help mga spies,,,,eto ang sakit ko na hindi ko alam ang tawag,,,,,eto yung pagkikiskis ng mga ngipin habang tulog,,,,yung bang parang ngumangalot ka ng cornbits or parang ngumunguya ka habang ikaw ay tulog?kaya nga hindi ako nakikitulog sa ibang bahay eh kasi nakakaistorbo kasi maingay,,,ano bang tawag sa sakit kong ito?may lunas ba dito?sana matulungan nyo ako,,,tnx mga ka espiya

[Asinta-do]

i think its Teeth Grinding or something... Don't know the cure though..

[Agent Tom]

teeth grinding nga or bruxism ang tawag dyan..

Bruxism is the medical term for grinding, gnashing or clenching your teeth

The signs and symptoms of bruxism may include:

    * Teeth grinding or clenching, which may be loud enough to wake your sleep partner
    * Teeth that are worn down, flattened or chipped
    * Worn tooth enamel, exposing the inside of your tooth
    * Increased tooth sensitivity
    * Jaw pain or tightness in your jaw muscles
    * Earache — because of severe jaw muscle contractions, not a problem with your ear
    * Headache
    * Chronic facial pain
    * Chewed tissue on the inside of your cheek

Causes:

    * Anxiety, stress or tension
    * Suppressed anger or frustration
    * Aggressive, competitive or hyperactive personality type

mas maganda kung mag punta ka na lang sa isang dentista
para macheck ang cause nyan... yung iba gumagamit ng
mouth guard...

[qtaw2]

i had also this kind of problems a few months back. nananaginip pa nga ako dati na nauubos ngipin ko kaka kiskis tpos di ko pa mapigilan. tpos bigla rin nawala. try changing ur daily routine, baka dahil sa stress.

[tobey_parker]

it's a positive symptoms of ingestion of rat feces. perhaps you have unknowingly eaten rat-shit in your food or symbody who have grudge on you spike your food of rat feces.

recent Wikipedia entry stated that teeth grinding is the earlist form of these new medical condition that is fatal to human. It has been suggested that a patient suffering from these symptom should take Racumen pellets 3 times a day, and if condition persist and worsen you should contact your mortician immediately .

seryoso ka ba rito bro?? 

[madcarabao]

nangyayari sakin ang teeth grinding kapag sobrang stressed ako. what i did is pinuntahan ko yung friend ko na dentist and nagpagawa ako ng parang mouth guard. pero pang itaas lang na set ng ngipin. every night if i feel na medjo masakit ang muscles ko surrounding the TMJ (temporo mandibular joint) sinusuot ko sa pag tulog. sometimes stress lang talaga.. find a way para matanggal kung ano mga iniisip mo mashado. sometimes also if nafefeel ko na nagteteeth grinding ako, kinocontrol ko talaga pag bite ko, yung parang pressure ng mga molars ko sa isa't isa. nawawala din in a day or two..

===================
moving to "the clinic"

[bodieph]

most sleep disorders are psychological in nature so baka ganun din ito. baka may nangyari sayo dati kaya lagi kang ganun pag natutulog

[TobleRONe]

nakaka experience ka ba ng lock jaw, or parang may sumasabit kapag ngumanganga ka ng malaki then kapag isasara? you need to see your dentist, baka kailangan bawasan na yang mga molars mo.

and posibleng stress related din... ilan taon ka na ba? working or still sstudying? sabagay either work or school nakakastress talaga.

[lonely_soul18]

hala, mamatay ka na!! joke!!

sa akin nangyari na rin yan, di ko lang alam kung noon pa ito. kasi ngayon lang ako naging aware nung nagka-brace ako. mouth guard pala yung sinasabi nung dentist ko, hehehehe di ko naintindihan, kasi sabi nya magpagawa daw ako sa kanya ng mouth guard sa kanya kasi yung ngipin ko parang nagmumukhang lagari.. hehehehehehe

kung dahil sa stress, anxieties yun, naku!!! napakarami ko nun!! sa dami nang nangyari sa akin.. sagana ako sa anxieties..

tapos pagngumunguya ako, para bang may nagkiclick sa jaw ko, ayos lang ba yun? sinabi ko sa dentist ko yun, tapos tinanong ako kung sumasakit, sabi ko hindi naman, ok lang daw yun.. pero may doubt pa rin ako..

[zaraki kenpachi]

need ur help mga spies,,,,eto ang sakit ko na hindi ko alam ang tawag,,,,,eto yung pagkikiskis ng mga ngipin habang tulog,,,,yung bang parang ngumangalot ka ng cornbits or parang ngumunguya ka habang ikaw ay tulog?kaya nga hindi ako nakikitulog sa ibang bahay eh kasi nakakaistorbo kasi maingay,,,ano bang tawag sa sakit kong ito?may lunas ba dito?sana matulungan nyo ako,,,tnx mga ka espiya

it's a positive symptoms of ingestion of rat feces. perhaps you have unknowingly eaten rat-shit in your food or symbody who have grudge on you spike your food of rat feces.

recent Wikipedia entry stated that teeth grinding is the earlist form of these new medical condition that is fatal to human. It has been suggested that a patient suffering from these symptom should take Racumen pellets 3 times a day, and if condition persist and worsen you should contact your mortician immediately .

nagjo joks ka lang ba dito? kase common naman ang teeth grinding... kahit yung kapatid ko nag ga grind ng teeth kng minsan... ako rin napi feel kong nag gaganon ako...

siguro stressed out ka lang yung OP... o kaya may problema sa pag hinga habang natutulog. yun ang delikado ... saka yung kumain ng ebs ng daga

[xtnkzn]

Bruxism ang tawag dyan. Kailangan mong magpa-tingin sa dentista para magawan ng paraan ang pagkiskis mo ng mga ngipin na di mo mapigilan. Depende sa kaso, pwedeng gamitan ka ng dental guard, mouth guard o kaya splint. Karaniwan stress ang dahilan sa pagkakaroon ng bruxism, hindi ang pag-ingest ng ebs ng daga... so dapat bawas-bawasan mo ang mga bagay na nakakapagbigay ng stress sa buhay mo.

Pwede ka ring uminom ng pain relievers tulad ng Mefenamic Acid at muscle relaxant tulad ng Eperisone para mabawas-bawasan ang pananakit ng panga at ulo na dulot ng problemang ito. Better yet, consult your physician na lang before you take any medications. And don't take Racumen... it can kill you.

[zaraki kenpachi]

saka wag ka rin inom ng sleeping pills at saka ng laxative... masama daw yun

[sixty9]

na experience ko na din yan, napansin ng kaklase kong babae nung natulog kameng magkatabi, para daw aqng may kinakain, pero nararamdaman ko din pero 2log aq, napansin kong naganyan ako nung mejo lumakas akong mag smoke, tpos puyat pa, kaya if nagssmoke ka, bawas bawasan mo,. chaka wag ka maxado magpadala sa stress, kupal na stress yan eh, kung ano anong sakit ang pinapalabas..

[neckromancer]

Yung bruxism na yan it might be due to stress anxiety. Huwag mo pansinin si Inaccurate Reporter hindi naman humor itong thread. First bet mo is to see a dentist kasi pwedeng magkaroon ka ng abnormal na positioning ng teeth lalo na kapag matagal na iyan. You can try relaxation techniques, like yoga, and meditation. Or the dentist might refer you to a therapist na marunong sa TMJ disorders (temporomandibular joint o TMJ ang tawag sa joint ng iyong panga o jaw). Ipost ko yung Rocabado exercises na magandang pamparelax ng jaws.

[IgnorantlyWild]

wow neckromancer! ingit talaga ako sa long hair mo. Tama Bruxism lang yan. Protect your teeth pag-anxious and if di mo talaga alam reason, talk to a sleep therapist.

[centrino]

it's a positive symptoms of ingestion of rat feces. perhaps you have unknowingly eaten rat-shit in your food or symbody who have grudge on you spike your food of rat feces.

recent Wikipedia entry stated that teeth grinding is the earlist form of these new medical condition that is fatal to human. It has been suggested that a patient suffering from these symptom should take Racumen pellets 3 times a day, and if condition persist and worsen you should contact your mortician immediately .

baka meron makabasa at seryosohin tong post na to..mods paki edit

[harrowblade_0]

it's a positive symptoms of ingestion of rat feces. perhaps you have unknowingly eaten rat-shit in your food or symbody who have grudge on you spike your food of rat feces.

recent Wikipedia entry stated that teeth grinding is the earlist form of these new medical condition that is fatal to human. It has been suggested that a patient suffering from these symptom should take Racumen pellets 3 times a day, and if condition persist and worsen you should contact your mortician immediately .

kalokohan ito. sinong siraulo naman ang magrereseta ng lason para malunasan ang ganyang sakit?
 

[neckromancer]

I have removed the offending post.


By the way...
Rocabado 6 x 6 Exercise Program (5)
 

This exercise program by Mariano Rocabado addresses postural relationships with the head to neck, neck to shoulders and lower jaw to upper jaw. The objective of this home exercise program is for patients to: learn a new postural position, fight the soft tissue memory of the old position, restore the original muscle length-tension relationships, restore normal joint mobility and restore normal body balance. Rocabado advocates the instruction of six fundamental components of activity for treatment of TMJ dysfunction. He recommends that patients complete each activity 6x/session and 6x/day.

The activities are as follows:
1) Rest position of the tongue
a) Make a clucking sound with the tongue x 6
b) Find normal resting position = holding one third of tongue gently against the roof of the mouth just behind the front teeth
c) Diaphragmatically breathe through nose while tongue is in resting position x 6 breaths
2) Control TMJ Rotation on Opening – tongue on roof of mouth and open x 6 reps
3) Mandibular Rhythmic Stabilization – apply light resistance to opening, closing, and lateral deviation with the jaw in a resting position holding for 6 seconds (this is key when a patient has instability as this assists with visualization/neuromuscular reeducation)
4) Stabilized Head Flexion = upper cervical flexion (nodding) - facilitate upper cervical flexion as most of these patients have forward head posture resulting in upper cervical extension deviation. Nod head x 15 degrees back and forth 6 x reps.
5) Lower Cervical Retraction – chin tuck x 6 second hold
6) Shoulder Girdle Retraction – pull shoulders back and down - hold x 6 seconds