no problem bro
step-by-step guide:
1. open outlook by clicking start >> all programs >> microsoft office >>> MS outlook 2007 (or 2003).
2. if there is no e-mail account created, outlook will pop-up a step-by-step wizard to type in the necessary details.
alternate guide:
1. go to control panel >> switch to classic view >> mail
2. click add >> then choose microsoft exchange, pop3, imap and http option
3. then type in your name, e-mail address and your e-mail password and your ready to go.
post your feedbacks and any inconveniences and i will try my very best to answer all your questions.