It's apparent that keeping sweets at bay can be extremely challenging. It's got a LOT of power over us. But a bit of silver lining about this scary truth: The key issue seems to be if you're eating "too much, too often." Trying hard to keep sugar consumption low pays off, and keeps us -- instead of our dopamine-addicted brains -- in control. [youtube]http://www.youtube.com/watch?v=lEXBxijQREo&sns=em[/youtube]
