Topic: Foot issues

[tops]

Year 2004, nagkaroon ako ng major incident ng twisted ankle habang naglalaro, and it took time bago nakarecover yung paa ko sa injury.

From 2006 dito sa KSA, hindi ko pa rin maiwasan na matapilok due to wrong footing or nakatapak ng paa during basketball games, still, after recovery, tuloy pa rin ang laro, but lately, nagsusuot na ako ng ankle support.

This year, i am currently experiencing the most painful of all its effect sa ankle area ko, wherein kahit naglalakad na lang ako, may time na talagang napapasigaw ako dahil bigla siyang sumasakit.

Ayaw kong magpasemento ng paa dito dahil parang hindi naman nila maipaliwanag ng maayos kung ano itong tila umiipit na muscle or ugat sa paa ko. Baka mamaya, imbis na gumaling, lalong  magkaroon ng constriction sa mga blood vessels which can cause more trouble.

Can i have your opinion on this mga co-espiya's? while I agree that i've gained weight from my years of experience here in KSA, i dont think this is the major cause, im looking for a better explanation or at least findings. If you have experience on the same matter, i would appreciate if you can share some of them for me to decide what to do.

Your inputs are highly appreciated. 

[SoLiD_ExZyLe]

chief ipa check mo sa pedia kung anong maipapayo nila. meron ba jan mga doctor na pinoy?para maipaliwanag mo ng maayos. dito kasi sa kinalalagyan ko sa middle east may mga doctor na pinoy.

mahirap kasi mag assume lalo na nakakaramdam kana ng sobrang sakit.

[michaelknight]

@ Solid, hindi po sa pedia, kundi po sa Ortho po ipa check.
@ Tops, pa check mo sa Orthopedic then  Physical therapy.

[neckromancer]

May mga PT din na Pinoy diyan sa KSA. Pwede mo ring kunan ng picture ang paa mo para makita namin.

[tops]

chief ipa check mo sa pedia kung anong maipapayo nila. meron ba jan mga doctor na pinoy?para maipaliwanag mo ng maayos. dito kasi sa kinalalagyan ko sa middle east may mga doctor na pinoy.

mahirap kasi mag assume lalo na nakakaramdam kana ng sobrang sakit.

Thanks for your advice solid, may mga pinoy na doctors kaso yung schedule ko sa trabaho di magabot sa schedule nila, karaniwan kasi pangumaga sila, tapos sa weekend naman di sila nakaduty.

Ill try this eid al udha sana may matapatan. salamat!

[tops]

@ Solid, hindi po sa pedia, kundi po sa Ortho po ipa check.
@ Tops, pa check mo sa Orthopedic then  Physical therapy.

salamat sa advice sir michaelknight, im very sorry pero matagal na talaga ako naghahanap ng ortho na pinoy, puro physician lang ang meron daw, bukod pa nga dun eh yung work schedule ko ang problema. karaniwan kasi na available eh egyptians, marami na akong naririnig na feedbacks sa kanila dahil yung iba sa kanila di naman talagang mga doctor.

Try ko pong maghanap ng PT. salamat po ulit.

[tops]

May mga PT din na Pinoy diyan sa KSA. Pwede mo ring kunan ng picture ang paa mo para makita namin.

salamat po sir neckromancer, subukan ko po maghanap ng PT na pinoy.

Hehe try ko po magupload ng picture ng affected na paa.

[xeoxander01]

I also had a similar ordeal with a sprained ankle.. I landed on my team mate's foot while trying to grab a rebound. And this guy was over 6 feet tall with a 14'' shoe size.. Imagine how many degrees my ankle rolled in a direction its not suppose to.. 

All I could say was DAMN!.. It hurt like HELL!.

They took me to a local HILOT specialist who did a lot of nasty stuff with my foot.. pinched ,twisted and turned it in every possible direction and applied a pungent oil with god knows what it was made of.. the worst 20 mins of torture that I had to endure..

The good thing was 3-4 days after I could already walk normally without the awkward jerking when it hurts .. after a month I was back on the playing court..

I've rolled my ankle plenty of times after that sprain but not as much as I did the first time..

But I haven't experienced what you have.. maybe you need to have that checked by a professional before it gets any worst..