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Author Topic: Q: Appenton Weight Gain & Vitamins  (Read 1393 times)

jhAnIVx

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Q: Appenton Weight Gain & Vitamins
« on: October 11, 2011, 05:55:56 am »
Ok po ba yung Appeton Weight Gain o meron pang mas magandang alternate dito?

Sa Vitamins po ba anong kelangan. Salamat *Nagpapataba.* :))
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aubreysmile

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Re: Q: Appenton Weight Gain & Vitamins
« Reply #1 on: October 11, 2011, 06:19:02 am »
Ok yan appeton weight gain pro dodoblehin mo ang intake ng h2o at sabayan mo ng madaming saging para hindi ka maconstipate.
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jhAnIVx

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Re: Q: Appenton Weight Gain & Vitamins
« Reply #2 on: October 11, 2011, 06:28:16 am »
Quote from: aubreysmile on October 11, 2011, 06:19:02 am
Ok yan appeton weight gain pro dodoblehin mo ang intake ng h2o at sabayan mo ng madaming saging para hindi ka maconstipate.

Ah. Ok po Salamat sa info.
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vincel21

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Re: Q: Appenton Weight Gain & Vitamins
« Reply #3 on: October 11, 2011, 12:38:42 pm »
bro mag whey protein ka. Maganda rin pang build-up ng katawan sabayan mo na rin ng exercise. MAs maganda mag gym ka kahit 30 minutes or 1hour a day or every other day.
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