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Author Topic: Study: Mondays the best day to quit Smoking 🚭  (Read 9611 times)

FerminaDaza

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Study: Mondays the best day to quit Smoking 🚭
« on: October 29, 2013, 03:15:22 pm »








According to new research, Mondays are the day that the most people Google "quit smoking help." Does that mean Monday is the best day to quit smoking? According to officials, it just may be. Why's that? Well -- picking a landmark day as a fresh start after a tough weekend makes all the difference.



The findings also suggest a potentially powerful message for smokers who want to quit but have tried and failed many times, she says: "If you relapse, you can try again next Monday." (study co-author Joanna Cohen, director of the Johns Hopkins Institute for Global Tobacco Control, Baltimore)









ohkay E.Republic set nyu... hellooooooo Monday.  ;D





« Last Edit: October 29, 2013, 03:20:35 pm by FerminaDaza »

AndrewSturm

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Re: Study: Mondays the best day to quit Smoking 🚭
« Reply #1 on: October 29, 2013, 07:15:46 pm »
They should also show how many times the same person repeatedly google this on a Monday, and the next Monday, and so forth.. lol


Zagatho

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Re: Study: Mondays the best day to quit Smoking 🚭
« Reply #2 on: October 30, 2013, 02:21:45 am »
I stopped smoking on December 5 2011. It's was a monday. Dunno if it's just coincidence. ;D

FerminaDaza

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Re: Study: Mondays the best day to quit Smoking 🚭
« Reply #3 on: October 30, 2013, 03:32:24 am »
I stopped smoking on December 5 2011. It's was a monday. Dunno if it's just coincidence. ;D



OH naks naman sakto ang research and good to know nakapg quit ka na bro zagatho 👍 but how many mondays  it took you naman?  heh heh joke!





Zagatho

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Re: Study: Mondays the best day to quit Smoking 🚭
« Reply #4 on: October 30, 2013, 03:45:17 am »
Naku mam FD madami hahaha! Taon binilang ko simula nung nagisip-isip na ko na tumigil. Una ginagawa ko binabawasan ko unti-unti kasi sabi ng iba masama daw biglain yung pag tigil.
Kaso di talaga tuluyan nawala, bumabalik pa din. Then nung 12/05/11 sinubukan ko biglain. Ayun nagtuluy-tuloy na. First 3 months yung mahirap.

FerminaDaza

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Re: Study: Mondays the best day to quit Smoking 🚭
« Reply #5 on: October 30, 2013, 04:01:52 am »
Naku mam FD madami hahaha! Taon binilang ko simula nung nagisip-isip na ko na tumigil. Una ginagawa ko binabawasan ko unti-unti kasi sabi ng iba masama daw biglain yung pag tigil.
Kaso di talaga tuluyan nawala, bumabalik pa din. Then nung 12/05/11 sinubukan ko biglain. Ayun nagtuluy-tuloy na. First 3 months yung mahirap.



kudos for always trying til you make it! any change always includes intention- decision - action & of course *time. it's one baby step at a time :)

thanks for sharing zagatho, let's hope madami din ma encourage to quit smoking starting on MONDAYS  ;D