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Author Topic: Tips on Living a Longer Life....  (Read 2798 times)

maveriq96

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Tips on Living a Longer Life....
« on: July 24, 2009, 04:14:41 am »
Unlock the secrets that may add a few more extra years to your life expectancy...

9 indicators of long life

Men who meet the following criteria are more likely to live longer, according to the study:

- Are married
- Are not overweight
- Have low blood pressure
- Possess a strong grip (indicating overall strength and fitness)
- Have attained a high level of education
- Have low blood sugar
- Avoid heavy drinking
- Do not smoke
- Have a low level of bad cholesterol.

source: By Cynthia Ross Cravit, 50Plus.com

SpyDrew

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Re: Tips on Living a Longer Life....
« Reply #1 on: July 24, 2009, 04:50:38 am »

- Have attained a high level of education


 :o :o Kasama ba talaga yan... :o :o
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♣Jabar♣

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Re: Tips on Living a Longer Life....
« Reply #2 on: July 24, 2009, 05:30:39 am »
Lets all just live a joyous life  :applause


Kahet hindi na mahaba saken basta nag eenjoy ako  ::pampam

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harrowblade_0

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Re: Tips on Living a Longer Life....
« Reply #3 on: July 24, 2009, 05:39:58 am »
hindi ba mas stressful ang buhay kapag may asawa?

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laces522

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Re: Tips on Living a Longer Life....
« Reply #4 on: July 24, 2009, 05:42:07 am »
hindi ba mas stressful ang buhay kapag may asawa?
di naman..ang advantage ng me asawa,naalagaan sya ng wife nya kaya mas mahaba life nila...

migx

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Re: Tips on Living a Longer Life....
« Reply #5 on: July 24, 2009, 05:44:30 am »
di naman..ang advantage ng me asawa,naalagaan sya ng wife nya kaya mas mahaba life nila...
saka mas nagiging responsible ang lalake dahil may pamilya siyang inaalagaan.

laces522

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Re: Tips on Living a Longer Life....
« Reply #6 on: July 24, 2009, 05:47:44 am »
saka mas nagiging responsible ang lalake dahil may pamilya siyang inaalagaan.
korak!!! bawas bisyo na kasi sayang pera...imbes na sa bisyo ,ilalaan na lang nya sa family nya..saka ang wife nagmomonitor ng mga kinakain ng asawa saka alam nya pag me sakit ang hubby nya... ;)

Master Of Disaster (m.d)

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Re: Tips on Living a Longer Life....
« Reply #7 on: July 24, 2009, 11:13:26 am »
:o :o Kasama ba talaga yan... :o :o


Yup kasama yan sis....

you have high educational level you have high coping mechanism it is essential for stress management.

kung mataas ang pinag aralan mo usually it comes along with better life style you can provide yourself with better things in life mas mababa yung stress level.
  ;)

( so it is really better to study harder during school life)  ;D
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SpyDrew

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Re: Tips on Living a Longer Life....
« Reply #8 on: July 24, 2009, 03:45:30 pm »
Yup kasama yan sis....

you have high educational level you have high coping mechanism it is essential for stress management.

kung mataas ang pinag aralan mo usually it comes along with better life style you can provide yourself with better things in life mas mababa yung stress level.
  ;)

( so it is really better to study harder during school life)  ;D


Uhm naisip ko din yan, pero di hamak naman na mas stressfull ang pag aaral with high level of education kesa uneducated or mababa lang narating(in short petiks lang)...

Just my observation lang ha, mga freinds/relatives ko na aral ng aral dahil mataas na pinag aralan mataas din posisyon sa work...sobrang stress na kakawork..mas matanda pa sila tingnan sakin..walang masyado time for any sports or fitness..so as my parents, may masteral na may doctorate pa at iba pa..di na natapos ng kakaaral..hehehe! makukumpara ko lang sa mga simple living people di man mataas narating pero magaan naman ang buhay kahit mahirap lang wala masyado iniisip na problema pwera lang pera  laffman:: laffman::

(para sakin lang po yan)

Dapat pala sakin sa probinsya tumira, yung sa bundok at farm.. ::lmao ::lmao
There isnt a day that goes by where I dont at some point think of you.. 😙💋💚 #missingyou

che guevara

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Re: Tips on Living a Longer Life....
« Reply #9 on: August 15, 2009, 10:04:18 am »
let's just live our life to the fullest enjoy everything...   toast::  smoking::  music::
"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all."
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