question on Signeur AndrewSturm.. Sir since im starting up can you give me some reviews on the ff:
Syntha 6 and Hydroxycut
Kinda interested on grabbing these buggers.. hehehe
I am no supplement expert nor a fan of it anymore. I usually just take the most reputable brand (Optimum Nutrition) at the cheapest price. IMO if the other Whey protein brand guarantees better results at the same amount of amino acids, grams of protein? It must be using some banned substances disguised in the contents as *Proprietary blend
I also try to stay away from pre workout supplements. I believe you don't need that extra pump or "gigil" if you really are motivated to hit the gym. Sa naranasan ko when you have already adjusted your metabolism (via Dieting), you will burn more fat and sweat than the person next to you using pre workouts.
But yeah Syntha 6 is a decent buy, I think its a little bit more expensive than the ON one. The Syntha 6 Isolate version is much more expensive as well only because the protein to gram ratio is just a tiny bit higher than the concentrate one. But does it have any real world results?? mehh.. lol I will personally stick to eating 6 - 12 eggs a day with the difference in price.
I actually tried using up 2 10lbers of the Mutant Whey. And found no difference than the regular ON whey. Imagine a 10lb of whey can be bought for 3.5~3.8k php? Thats a steal. But I normally do not recommend something as dirt cheap as that which I havent tried for a long time. I took like 3 to 4 scoops per day. And noticed that I get constipation, I still got constipation even with 1 scoop. You literally will shit bricks. You will need something like psyllium or a lot of fiber when taking some of these protein supplements.