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Author Topic: how sitting toolong affects the body  (Read 2008 times)

FerminaDaza

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how sitting toolong affects the body
« on: June 10, 2013, 03:58:18 pm »







'There is a 48% increased risk of all-cause mortality and about 125% increase in risk of cardiovascular events in people who spend more than four hours a day sitting.

Read more: http://www.mayoclinic.com/health/sitting/AN02082


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-=Kurabo=-

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Re: how sitting toolong affects the body
« Reply #1 on: June 10, 2013, 04:08:58 pm »
ouch! laffman:: laffman::
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bogli_guy

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Re: how sitting toolong affects the body
« Reply #2 on: June 10, 2013, 06:16:03 pm »
 finger4u
The only way i know to thank you for posting  this...
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bodieph

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Re: how sitting toolong affects the body
« Reply #3 on: June 10, 2013, 08:17:33 pm »
define "too long"? 3 hours? 4? 5?
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Kik0y_Dakila

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Re: how sitting toolong affects the body
« Reply #4 on: June 10, 2013, 10:46:17 pm »
what can i say..glad i have a smoke break at my office..lol..
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lady_spyngtondo

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Re: how sitting toolong affects the body
« Reply #5 on: June 11, 2013, 12:06:06 am »
mukhang sandali lang pala buhay ko hahaha
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FerminaDaza

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Re: how sitting toolong affects the body
« Reply #6 on: June 11, 2013, 01:28:31 am »
;D kj talaga science neh?

anyways, yun image above, sowiii ,i forgot,eto po yun source https://www.facebook.com/photo.php?fbid=602755406411047&set=a.506548192698436.122568.186270901392835&type=1&theater

@ sir bodieph,am not sure how many hours they meant for 'too long' po(sa mga source di naman nila inindicate) IMO,probably after more than 1hour. Naala ko kasi yun 20 mins to 10 mins rule something like that- yun after sitting for 20 mins ,you have to move or get up,walk or stand for 10 mins ?

Anyways, MINDS ,recommends Standing Desk  :D









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-=Kurabo=-

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Re: how sitting toolong affects the body
« Reply #7 on: June 11, 2013, 04:51:34 pm »
Quote from: Kik0y_Dakila on June 10, 2013, 10:46:17 pm
what can i say..glad i have a smoke break at my office..lol..


me too but I think I'm almost sitting at my office for about 12 hrs a day laffman::
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Death Knight

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Re: how sitting toolong affects the body
« Reply #8 on: June 11, 2013, 05:45:13 pm »
Ang katawan natin built for endurance running, hindi para sa endurance sitting. Siguro ilang thousand years from now, baka mag-evolve na katawan natin para maging built for the chair.
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zensuke101

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Re: how sitting toolong affects the body
« Reply #9 on: June 12, 2013, 08:14:49 am »
guilty as charge!!!! laffman:: ;D smoking::
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