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Author Topic: Benefits of yoga exercises  (Read 943 times)

Jonathan55

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Benefits of yoga exercises
« on: July 08, 2011, 03:17:02 pm »
Yoga has given most of us so much: reduced stress, improved health, even friendships and a social outlet. However, it's not a panacea. There are a few things that Yoga won't do, regardless of what you might have seen on television. Please share some of your Yoga experiences.