Which is better and more effective SERIOUS MASS or MUTANT MASS?
Ice cream and milk..
But, seriously (no pun intended
) these mass gainers just contain loads of sugars in them. I would have to say it all boils down to price.
On paper Mutant Mass gives more protein per gram, but also gives almost double the sugars.
I would personally stay away from Mass gainers just because of the sugars and carbohydrates.
Ang sarap-sarap kaya kumain sir.