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Author Topic: how to quit smking  (Read 3389 times)

noxiousx3

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Re: how to quit smking
« Reply #25 on: January 17, 2009, 04:02:35 am »
disiplna lang kailangan mo tol nsa sayo nmn kng tlgang gus2 mong 2migil kc mrmi na rin akong nklalang gus2ng mgstop sa gnyan ksao walang aksyon dpat kng gus2 mo tlga umpisahan mo sa sarili mo kc ktwan mo yng mhhrapan pg tgal2. wag mo ng hntaying my mrmdrman kng hndu mgnda bka dyan mgumpisa yung mas malalang skit na mrrmdman mo. e2 ay payo lang kc ako mismo d ko mtgil kya goodluck tol kya yan sa ibang bgay kna lang mgpkadik my mas msarap pa kesa sa yosi.
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solmyr

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Re: how to quit smking
« Reply #26 on: January 17, 2009, 04:57:35 am »
It's all in the mind! Manatili ka sa ma-aircon na lugar at wag ka ng lalabas dun! ^_^
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IWM

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Re: how to quit smking
« Reply #27 on: January 17, 2009, 05:00:54 am »
Quote from: solmyr on January 17, 2009, 04:57:35 am
It's all in the mind! Manatili ka sa ma-aircon na lugar at wag ka ng lalabas dun! ^_^

eh pano yan pre..aircon nga dito sa kwarto ko, pero karga-usok parin ako.
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NAWAWALA YUNG SIG KO... ='(   NAWAWALA YUNG SIG KO... ='(   NAWAWALA YUNG SIG KO... ='(   NAWAWALA YUNG SIG KO... ='(   NAWAWALA YUNG SIG KO... ='( 
"Without evil, there can be no good. So it must be good to be evil sometimes." ;D

mamps

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Re: how to quit smking
« Reply #28 on: January 17, 2009, 05:57:47 pm »
disiplina nga yan tol. ako rin nagtry mag quit. after 1 week feeling ko parang namatayan ako ng best friend. balik ulit sa bisyo.  ;D
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azriel

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Re: how to quit smking
« Reply #29 on: January 18, 2009, 07:44:19 am »
di ko alam kung available na sa inyo, but this one ( http://chealth.canoe.ca/drug_info_details.asp?brand_name_id=4615&rot=4, http://www.hc-sc.gc.ca/dhp-mps/medeff/advisories-avis/prof/_2008/champix_hpc-cps-eng.php, http://www.theglobeandmail.com/servlet/story/RTGAM.20080205.wlchampix05/BNStory/specialScienceandHealth/home ) helped me quit smoking. i was smoking from sep 2 1991 until i stopped last aug 15, 2008. since that time, i haven't smoked.
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mashedpotato

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Re: how to quit smking
« Reply #30 on: January 18, 2009, 11:57:41 pm »
Quote from: kicakepucake on January 11, 2009, 09:57:33 pm

 Simple lang wag kang maglaro ng basketball para wag kang hingalin, yung yosi continue mo lang,lolo ko 70 years na nag yoyosi nakakatawa kinamatay liver cancer, pero yung lungs healthy!

alangya haha kala ko namatay healthy lolo mo marahil dahil sa katandaan cancer pala!
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Gat J.P. Rizal

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Re: how to quit smking
« Reply #31 on: January 19, 2009, 03:21:47 am »
dati ako heavy smoker... now almost 12 years na akong tumigil.

experience ko paano natigil... simple lng. Pinili ko si esmi na may allergy sa usok ng sigarilyo yung ilong nya.

sigarilyo o esmi?

No choice!  >:(
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rhonzqui

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Re: how to quit smking
« Reply #32 on: January 26, 2009, 01:14:46 am »
gradual reduction ng cigarettes per day
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al_capone

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Re: how to quit smking
« Reply #33 on: March 13, 2009, 07:29:48 pm »
isipin mo na lang na mababawasan ng buhay mo ng 1 minute for every stick...

kunware ang tinakdang buhay sa yo ni Lord is 25 years old 23 days, 23 hours and 1 minute..tapos yung chick na katagal tagal mong diniskartehan ay pumayag na makipagdo sayo, e biglang sinabe na maliligo muna siya for a minute, instead na makado mo na sya, bigla kang binawian ng buhay dahil nagyosi ka ng isang stick... ;D
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