- 'Carbohydrates rot the brain': Neurologist slams grains as 'silent brain killers' - and says we should be eating a high-fat diet
- David Perlmutter, from Florida, believes that even 'good' carbs, such as grains, raise the risk of dementia, depression, epilepsy and headaches
- Instead, we should eat the way our ancestors ate – with more meat and fat
I have heard Dr. Perlmutter discuss this on a Paleo podcast and was very informative how not only gluten, but excessive carbs affect the brain. Another article showing our 20th century diet is messing us all up.
Read more:
http://www.dailymail.co.uk/health/article-2509255/Carbs-rot-brain-Doctor-slams-grains-silent-brain-killers.html
