This came from archives but I felt like sharing since this sheds a lot of light on the issue.
People still are shocked when they see me eat
at least 6 eggs a day (
yes with the yolk.. and in one sitting ) but I am more amazed how society was conditioned into thinking this way without questioning it.
Not necessarily swaying people into a "Paleo" or "Primal" way of eating, but just to recognize how the influx of carbohydrates especially sugar is directly proportional to the increase in number of people suffering from modern day ailments.
http://www.marksdailyapple.com/cholesterol/#axzz2heEpMIhx