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Fitness and Health / Malusog na Espiya ==> Happy!
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The Kitchen: Recipes
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Butter Vs Margarine?
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Topic: Butter Vs Margarine? (Read 9001 times)
FerminaDaza
Be your own Adviser.u know.and i know u know.I know because we all know.There's no getting away w/it.
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My only aim is to help, not convince.
Butter Vs Margarine?
«
on:
October 23, 2014, 05:03:34 am »
Like it's even a debate?
Anyha,
AsapScience
break it down,yo:
Butte
r has one or two ingredients and is minimally processed but is high in saturated fat;
margarine
has a ton of ingredients and is extremely processed, is sometimes high in trans fats but sometimes not, and it’s hard to tell what its nutritional value is because there’s a lot of variation. So, bottom-line, it depends on what your nutrition goals are and how good you are at moderating what I can only assume are your unstoppable cravings for butter.
[youtube]http://www.youtube.com/watch?v=KG_ybdk1VaE[/youtube]
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carlocarr
"Impossible is Nothing but You Cant Do Everything"
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The Underwater Heartbreaker
Re: Butter Vs Margarine?
«
Reply #1 on:
October 23, 2014, 07:55:03 am »
Actually for gym goers like me, we prefer butter as it has more protein than margarine and ofcourse because it more natural
thanks for the post Ferminadaza!
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Espiya
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Fitness and Health / Malusog na Espiya ==> Happy!
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The Kitchen: Recipes
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MiKeDaCuTe
,
☺☻JDC™
) »
Topic:
Butter Vs Margarine?